A fun little project for you to enjoy.

Hello hi,

I launched a YouTube channel aaaaages ago that, to be honest, I didn’t like. It was too polished and professional.

So I’ve done it again, with brand new videos and no old ones. There, you’ll find three episodes of my podcast and a few other little bits.

Do let me know your thoughts, and hope you love it. Genuinely just me waffling on and on about various bits and bobs, with a sprinkling of self-improvement in there but that’s not the primary focus.

— Adrian



Time’s nearly up!

Photography by Sean Newton

The 50% discount for our brand new email course, Building Discipline, ends TOMORROW at 12pm Central Time.

Want to enrol? Click the link below to save your spot (space is limited) and I’ll see you there:


If you want to learn how to become more disciplined…