How to Start Loving Yourself

Happiness, success, and peace of mind all start with one thing: self-love

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Image for post
Photo by Akshar Dave on Unsplash

Same Actions, Different Judgments

Why Do We Judge Ourselves So Harshly?

Reprogramming Our Inner-Critic

Removing External Critics

Mimicking Healthy Voices

Becoming Your Own Best Friend

The Takeaway

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